Fava bean hummus

Ingredients

• 1 tin fava beans drained*

• 1 tablespoon light tahini*

• 2 tablespoons olive oil*

• 1 tablespoon lemon juice*

• 1 teaspoon smoked paprika*

• ½ teaspoon salt*

  *Ingredients found at Get Loose

Optional: add chopped garlic

Method

• Blend drained fava beans with tahini, olive oil, lemon juice, smoked paprika and salt.

• Add more oil if needed to get desired consistency. 

Levantine Muhammara dip

Ingredients

• 1 jar (190g) grilled peppers *

• 1 tsp cumin seeds*

• 125g roasted almonds or walnuts (roast while making something else for 8-10 mins)*

• 3 tbsp olive oil (or use oil from the pepper jar)*

• 1/4 tsp paprika*

• Pinch of salt *

• 1 tbsp lemon juice*

  *Ingredients available at Get Loose

Method

• Blend all ingredients to a paste.

• Add 1-2 tbsp water for a thinner texture. 

• Enjoy with carrot sticks, bread or crackers.