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Couscous Salad

March 16, 2023 by Rob Dinsey in Recipes

Main recipe makes one portion but can easily be factored up to make extra.

Ingredients:

  • 60g dry weight couscous,

  • 2-4tsp homemade Harissa (see below)

  • ¼ jar sun-dried tomatoes sliced

  • 4 olives, halved

  • ½ jar Tempeh, sliced

Bold items are available at Get Loose

Method:

  1. Coat sliced tempeh with 1-2 tsp of harissa. Place on a silicon mat on a baking tray and roast for 20 mins. 

  2. Cover couscous with boiling water and leave for 5 mins covered to absorb water. 

  3. Put all ingredients in a bowl with 1-2tsp of Harissa to taste. Mix well.

Harissa (makes more than needed for this recipe)

Ingredients:

  • 1 jar roasted peppers

  • 2 tbsp oil from the pepper jar

  • 2 tsp coriander seeds (ground)

  • 2 tsp ground cumin

  • 1 tsp smoked paprika

  • 1 tsp chilli flakes

  • ½ teaspoon salt

  • 2 tbsp tomato paste

  • 2 tbsp lemon juice

  • 4 cloves of garlic, peeled

Bold items are available at Get Loose

Method:

  1. Put all ingredients into a mini chopper or food processor, wizz until smooth.

  2. Taste and add more chilli flakes if desired.

  3. The extra can be put in a clean jar in the fridge and used as needed.

March 16, 2023 /Rob Dinsey
vegan, quick lunch, quick food, plant based
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